This course was created with the
course builder. Create your online course today.
Start now
Create your course
with
Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Extending Techniques
Welcome
Welcome To Extending Techniques (1:39)
Unit One | Adapting To The Unknowable
Storytime (11:51)
Locus of Control (3:08)
Classical Music Pyramid
Activity: Inspiring Flexible Thought
Feedback
Unit Two | Autonomy and Individuality
Storytime (2:45)
Autonomy and Individuality (2:09)
Real World Application (3:36)
Activity: Plotting Your Values
Feedback
Unit Three | Extending Your Techniques
Storytime (2:40)
Specificity vs. Variability (4:05)
Activity: Skills Quiz
Feedback
Unit Four | Finding Your Z
Storytime (3:51)
Motivation (2:34)
Activity: The Table
Reflection: Zero it in
Feedback
Unit Five | Note by Note: Putting it Together
Storytime (5:56)
Coordination (2:09)
Activity: Make A Dollar
Feedback
Unit Six | Setting Your Sequence
Storytime (7:34)
Clear, Observable Goals (4:55)
Activity: Set Observable Goals
Feedback
Unit Seven | Building Habits That Sustain
Storytime (3:03)
Habituation (4:46)
Activity: Habituate Your Plan
Feedback
Outro
Pull Back the Curtain
Reflection: Feedback
Motivation
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock